Revision question · The driver

What can you do to help maintain concentration while you're driving?

Revision material from the imported DVSA bank includes source-checked Lanekind learning corrections. These corrections are not newly issued official examination questions, and practice does not reproduce a live test paper.

Answer options

Eat sugary snacks when on duty

Have regular meals and rest breaks

Don't eat at all when on duty

Avoid meals containing bread

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Have regular meals and rest breaksThis was the right answer

Being as healthy and alert as possible will make you safer on the road. Take regular meal and rest breaks, and keep to foods that contain complex carbohydrates, such as bread and vegetables. These release energy slowly and will keep you satisfied for longer than foods with a high sugar content.

Reviewed reading for this question

Plan regular light meals around the shiftReviewed guidance summary · The choices compare regular meals/rest or a meal before duty with fasting, a heavy mid-shift meal or snacking while driving.

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