Guidance summary
Plan the lift, stay stable and look ahead
This reviewed summary is linked to the question. It does not change the saved answer or score.
Read the reviewed summary
Avoid hazardous manual handling where possible and use help or aids. For a manageable basic lift, plan the route, keep the load close and use a stable stance with feet apart. Keep your head up once the load is secure, move smoothly and turn with your feet rather than twisting your back.
Source: Plan the lift, stay stable and look ahead
This reviewed summary is available here without another request. The full source opens in a new tab and needs a connection.